Reward Yourself- 7 Ways

Practice self-love.

Rewards come in all shapes and sizes and don’t need to break the budget, but not doing it could break your back. We all need rewards, but we don’t need to wait for them to come externally. It’s not productive.

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Know what makes you happy. Then do it. Sounds so easy. Often is not.

We all get busy. So much is expected of us. I recently learned that a friend’s 21 year old son uses 5 computer monitors simultaneously at his summer internship. FIVE monitors. How can one possibly practice balance or self-care when this is what we are doing to ourselves?

No one will love you more than you love yourself. Not your spouse. Not your doctor. No one. They might disguise themselves as a friend and tell you they love you, while they enable you to continue bad habits. OK, maybe not, but I believe no one will love you more than you love yourself, assuming good mental health

A friend of mine once taught me the difference between sympathy and support. Honestly, it was a lesson for me. Sympathy is given by wallowing alongside you, when you keep wallowing. Support is different – constructive, productive and progressive.

A friend might listen to you go on repeating the same things. They observe you repeat unhealthy patterns and yet they don’t point that out. They give their listening ear without limits. But a TRUE friend listens and then reflects back to you what YOU might be doing to bring the aggravation on yourself in a pattern, so that you might break the pattern.

I digress. Today is about rewarding oneself. Do it. Often and generously. Here are some suggestions that work for me:

  1. Bubble baths
  2. Martinis
  3. Ironing cloth dinner napkins- perfect commitment to ironing process…a napkin
  4. Blogging – I like to think everyone thinks I’m as brilliant as I think I am.
  5. Chatting online with friends. Not with strangers…
  6. TED talks, so easy, informative, entertaining and accessible
  7. Exercise in any form, even if just a walk around the block.
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About Melanie M. Morris
Broker of Trust and Authenticity I'm really a sales executive, but I'd rather identify with these ideals rather than to simply say...I'm a seller.

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